what our sessions involve
- Emotional Management Tools
- Communication tools
- Authentic Relating Techniques
- Guided Meditation
- Talk Therapy
- Energy Work & Shamanic Practises
- Masculine & Feminine Energy Awareness Exercises
- Self Soothing Tools
- Guided Movement Practises
- Breath-Work
- Trauma Therapy
- Mindfullness Hacks
- Spiritual Wisdom
- Primal Play
- Inner Child work
- Relationshop Intimacy Practises
- Warrior Embodiment Exercises
- Sounding & Vocal Tools